Trees and Climate Change: How Forests Benefit the Climate

by Meaghan Weeden July 08, 2026 3 min read

forest and climate change
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Key takeaways: Trees and Climate Change

  • Trees absorb carbon dioxide through photosynthesis and store it as carbon in their biomass and surrounding soil.
  • Global forests remove about 7.6 billion metric tons of carbon dioxide each year, roughly 30% of annual human emissions.
  • Beyond carbon storage, trees improve air quality, regulate temperatures, reduce flooding, and support biodiversity.
  • Healthy forests are a net carbon sink, but deforestation, wildfire, and degradation can release stored carbon back into the atmosphere.
  • Reforestation is a powerful climate solution, but it should be undertaken alongside other actions, such as reducing global emissions and protecting existing forests.

The Relationship Between Trees and Carbon Dioxide

In recent years, trees have gotten a lot of attention as a top climate change solution. And while that remains true, for our collective climate efforts to succeed, reforestation needs to happen alongside other critical actions — such as reducing global emissions and protecting existing forests. That said, planting the right trees in the right place, at the right time, and for the right reasons, is a powerful Nature-based Climate Solution.

Trees play a critical role in regulating carbon dioxide (CO₂) in the atmosphere. Through a process called biological carbon sequestration, trees absorb carbon dioxide and store it in their trunks, roots, and surrounding soil. Most people know they produce oxygen and absorb carbon from the atmosphere, but trees do so much more than that. Interested to learn more about the relationship between trees and the climate? Keep reading to find out!

How Trees Impact the Climate

Healthy forests play a critical role in regulating our planetary systems — and have a measurable and observable effect on the climate and atmosphere. Here are just a few ways trees impact the climate:

Trees Absorb Carbon Dioxide From the Atmosphere

Forests combat climate change by absorbing carbon dioxide from the atmosphere and storing it in their biomass. This process, known as biological carbon sequestration, makes forests one of the most effective natural tools in a changing climate. According to World Resource Institute's Global Forest Review, the world’s existing forests absorb a net 7.6 billion metric tons of carbon from the atmosphere each year — equivalent to about 30% of what is emitted every year. 

Trees Remove Harmful Airborne Pollutants

Trees remove many other harmful airborne pollutants that are associated with climate change. These include gaseous pollutants (gaseous molecules in the air) such as sulfur dioxide, nitrogen dioxide, carbon monoxide, and ozone, as well as particulate matter (a mixture of solid particle and liquid droplets in the air) like soot, smoke, dust, and organic chemicals. 

Trees regulate temperature

Trees and forests help keep cities cooler and safer for residents. A 2026 global study in Nature Communications found that current urban tree cover offsets 41–49% of the potential urban heat island that would occur wihout them, and lowers summer air temperatures by an average of 0.15°C, although the cooling effect varies from place to place. Expanding urban tree canopy is a proven strategy for reducing heat and improving climate resilience in cities.

Trees and Vegetation Absorb Stormwater

Healthy forests absorb rainwater and slow its movement, reducing flooding—and protecting soil integrity and water quality. Approximately 44% of the carbon that forests store is stored in the first meter of forest soils — making soil conservation a critical benefit of forests. Their ability to absorb and slow rainwater also helps increase the climate change resilience of forests, related ecosystems, and nearby communities. 

Trees Protect Biodiversity

Forests cover nearly 31% of the world’s land and are home to more than 80% of all terrestrial species of animals, plants, and insects. Protecting and restoring biodiversity across all ecosystem types is critical in the fight against climate change. Combined, land and ocean ecosystems absorb around half of all greenhouse gases emitted through human activities. Biodiversity and climate profoundly impact each other — and protecting biodiversity is a critical part of the climate solution.

For all of the climate benefits that trees provide, the relationship between trees and climate is more complex than you might think. Because trees store carbon in their biomass, they also release it when they die and decompose naturally, get cut down, when they burn an a forest fire, and more. They also naturally emit carbon during their life cycle — about half of what they absorb.

However, healthy forests remain a net carbon sink, meaning they absorb more carbon than they release over time. All of this underscores how critical it is to conserve existing forests, so they may live out their life span—not have it cut short by deforestation, natural disasters, changing climate conditions, and more. But while reforestation alone won't solve the climate crisis, it's still an important part of the solution.

Protecting existing forests and restoring degraded landscapes are both essential to maximizing the climate benefits of trees. Want to start helping the planet? Consider planting trees today!

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Meaghan Weeden
Meaghan Weeden

Meaghan Weeden is the Communications Manager at One Tree Planted, where she translates research and impact data into compelling, accessible narratives. With a degree in Environmental Conservation and a background in both traditional publishing and nonprofit communications, Meaghan bridges the gap between scientific complexity and high-impact storytelling to engage global audiences. She is based in Western Massachusetts.